EMDR (Eye Movement Desensitisation and Reprocessing)
EMDR Therapy for Children and Adolescents
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic approach initially developed for Post-Traumatic Stress Disorder (PTSD). At Children in Mind, we offer EMDR for anxiety in children and adolescents to help reduce symptoms associated with trauma and other mental health challenges. The World Health Organization (WHO) recommends EMDR for treating PTSD in children, underscoring its effectiveness and importance.
Understanding EMDR
EMDR is particularly beneficial for individuals who may find it difficult to talk about traumatic events in detail. The therapy involves phases of stabilisation, which carefully prepare the individual to undertake the full intervention and treatment process. This approach helps children process traumatic memories and reduce the emotional impact of those experiences.
Phases of EMDR
EMDR therapy involves several key phases:
- Stabilisation: Initial phase to ensure the individual is emotionally ready for the therapy.
- Assessment: Identifying specific traumatic memories and current distressing issues.
- Desensitisation: Using eye movements or other bilateral stimulation to process memories.
- Installation: Strengthening positive beliefs related to the trauma.
- Body Scan: Checking for residual physical tension related to the trauma.
- Closure: Ensuring the individual feels safe and stable after sessions.
- Reevaluation: Reviewing progress and planning further treatment if needed.
Benefits of EMDR for Children
EMDR can significantly benefit children and adolescents by:
- Reducing symptoms of PTSD and other trauma-related conditions
- Enhancing emotional stability and resilience
- Providing a non-invasive treatment option that does not require detailed discussion of traumatic events
- Supporting overall mental health and wellbeing
Our Commitment to Effective Treatment
At Children in Mind, we are dedicated to providing effective, evidence-based treatments like EMDR. Our practitioners are specially trained to deliver EMDR therapy, ensuring that each child receives compassionate and professional care tailored to their unique needs.
Contact us today to learn more about EMDR therapy and how it can help your child on their path to healing and recovery.

